I have eaten this every day for lunch for the past week, it’s so yummy! This is a low calorie meal and is the perfect portion size leaving you satisfied and full, plus its so easy to whip up.
Ingredients:
2oz Shredded Chicken
Chopped Veggies (I do peppers, cucumbers, spinach, celery…whatever I have on hand. I also like to add a few halved grapes)
1/2 T Mayo with Olive Oil
1/2 T Low Fat Sour Cream
1/2 Whole Wheat Pita (read about these HERE)
Olive Oil
*I always have shredded chicken in my fridge. Usually on Sunday or Monday I cook a crockpot full of chicken. I put in 5 or 6 frozen chicken breasts, sprinkle some lemon pepper on, then let cook on low all day. I shred it and let it soak in it’s juice for another hour, then I put it in a tupperware and it lasts me all week. (I use it in casseroles, salads, sandwiches, pizzas, etc.)
Preheat oven to 350 deg. Coat your pita with a little olive oil, then sprinkle salt on the top (sea salt tastes best). When oven is ready, put in your pita directly on the rack and let cook about 8 minutes or until brown and crispy. Take your 2oz of chicken and add your mayo and sour cream. Mix well. Add your veggies next. I just add however much I think it needs. Obviously, if you’re doing a lot of veggies, you only need a little of each. Serve next to or on your pita and enjoy!
For more healthy recipes and tips visit my 7-day meal plan HERE.
This sounds delicious! I’m going to have to try it!
I’ve been king for some different healthy lunch ideas, this looks great! I can’t wait to try it!
I’m going to try this!