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Fruit + Blender = HEALTHY SMOOTHY!

…And yummy too!
So, I get on these health kicks every once and a while – – – I’m human, right? Anyways, this is a great smoothie I have been making for years. You can mix it up in so many different ways (pun intended!). I like to make it for breakfast to start out my day right, even though by afternoon I am most likely mixing up something like a big, yummy, chocolate shake! Don’t I atleast get an E for Effort? 🙂
Here’s what you need:
(sorry, I have ‘zero’ measurements, I just put in whatever I think)

Skim milk (alt. yogurt)
Frozen banana
Frozen blueberries (great antioxidant)
You can put in whatever frozen fruits you want
Ice
Vanilla

Mix in blender and enjoy! I like to throw my multi-vitamin in too, so I don’t forget to take it!
Chao!

1 comment
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  • PaigeFebruary 27, 2010 - 12:18 am

    yum! I wish I had one RIGHT NOW! loving your blog and all the cute things you’re making. I’ll be checking back often.ReplyCancel

Hey, I'm Kami!

Welcome to the blog

Wife to my Jr. High sweetheart, mother to three daughters. I have always loved being social and staying connected with other people who have similar interests to me. I started a blog back in 2010 and have been in the social networking scene since then. I love meeting new people and helping them feel confident, and see their own beauty.

Fruit + Blender = HEALTHY SMOOTHY!

…And yummy too!
So, I get on these health kicks every once and a while – – – I’m human, right? Anyways, this is a great smoothie I have been making for years. You can mix it up in so many different ways (pun intended!). I like to make it for breakfast to start out my day right, even though by afternoon I am most likely mixing up something like a big, yummy, chocolate shake! Don’t I atleast get an E for Effort? 🙂
Here’s what you need:
(sorry, I have ‘zero’ measurements, I just put in whatever I think)

Skim milk (alt. yogurt)
Frozen banana
Frozen blueberries (great antioxidant)
You can put in whatever frozen fruits you want
Ice
Vanilla

Mix in blender and enjoy! I like to throw my multi-vitamin in too, so I don’t forget to take it!
Chao!

1 comment
Add a comment...

Your email is never published or shared. Required fields are marked *

  • PaigeFebruary 27, 2010 - 12:18 am

    yum! I wish I had one RIGHT NOW! loving your blog and all the cute things you’re making. I’ll be checking back often.ReplyCancel

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